Gf Flatbread Pizza Crust (Nut Free, Paleo)
Updated ship service September 12, 2017;
Recipe originally posted September 10, 2015
For most of my life, I hated pizza. I'm pretty positive it correlates to my dislike of tomatoes, which makes me actually non similar cherry sauce. If you lot know Kyle at all, you lot know that this reaaalllly strained our human relationship at first. Fortunately, I got smart in addition to realized how giddy I was existence when it came to the delicious that is pizza... simply inward fourth dimension to become paleo! Paleo makes grabbing pizza out at a eating theater difficult. Actually, it's pretty much impossible. Many places lead maintain started to offering gluten gratis crust, but that doesn't guarantee it's whatsoever better. There's no way to hold upward certain of the character in addition to honestly, most "gluten free" marketed products are simply filled amongst garbage gluten gratis fours. In my opinion, if you lot desire to guarantee gustation in addition to quality, making paleo pizza at abode is the option.
There are tons of Paleo pizza crust options that are out there. But I'd similar to do a breakdown of a few of them. For starters, at that spot is cauliflower crust pizza, which is a pretty pop option. Trader Joe's fifty-fifty sells a naked cauliflower crust now. These crusts gustation awesome, but I recollect that's because at that spot is commonly a shit ton of cheese inward them. While I do consume grass-fed dairy from fourth dimension to time, I sweat to limit it because I've constitute it tin flaming crusade my pare to intermission out addition I don't similar eating a lot inward 1 sitting. This pretty much knocks cauliflower crust out of the running for me. It equally good takes a lot of work. And most days I don't experience similar spending 10 mins squeezing H2O out of cauliflower.
Another alternative is almond flour crust. It's quicker in addition to crispier than cauliflower crust, which agency it tin flaming commonly hold upward eaten similar a traditional spell of pizza. But I notice it to lead maintain less flavor in addition to terms virtually $4000 to make. Almond flour isn't inexpensive ya'll. Nothing is incorrect amongst either of these ii options. I dabble inward both fourth dimension to fourth dimension in addition to they're both perfectly fine for pizza crusts if that's what you lot prefer.
The 3rd alternative I lead maintain to you lot all is my preferred paleo pizza option. It uses 1 of the ingredients I lead maintain the most fun amongst - tapioca flour! I utilization this amongst some kokosnoot flour for a teeny chip of natural sweetness. Combining these ii flour amongst eggs in addition to seasonings gives a keen tasting apartment breadstuff crust. The best purpose is that it binds in addition to cooks good plenty that you lot tin flaming pick it upward in addition to consume it amongst our hands! This one's completely gratis of almond flour in addition to other nuts, in addition to then it's to a greater extent than frequently than non condom for nut allergies. I say generally, because I'm non a doctor. I don't know you lot or your allergies, in addition to then delight do caution when eating this if you lot may lead maintain issues amongst whatsoever of the ingredients listed below :) Now that I've given that piddling medical disclaimer, give this crust a whirl in addition to re-instate your weekly pizza night!
- 1 1/4 loving cup tapioca flour (+ upward to 1/4 loving cup addtl if needed)
- 1/2 loving cup kokosnoot flour
- 4 eggs, whisked
- 1 loving cup kokosnoot milk
- 1/4 loving cup kokosnoot oil, melted
- 1 tsp apple tree cider vinegar
- 1 tsp baking soda
- 1/2 tsp salt
- 1/2 tsp garlic powder
- 1/2 tsp oregano
- pizza sauce & toppings of your choice!
1. Preheat oven to 350 degrees.
2. Cover 2 baking sheets amongst parchment paper.
3. In a large bowl, combine all ingredients in addition to mix well. If it is even in addition to then really runny, add together inward tapioca flour 1 tbsp at a time, upward to 1/4 cup. Batter volition non shape a total dough, but it should non hold upward runny.
4. Using a spoon, dissever the batter inward one-half on the middle of each baking sheet.
5. Use the dorsum of the spoon to spread the mixture out into a flatbread shape. The thinner you lot brand this, the crispier the crust volition get.
6. Place inward the oven in addition to bake for 25 minutes.
7. Remove from oven in addition to transcend amongst your selection of sauce, leaving a 1/2-1" rim some the edges. Add your pizza toppings in addition to cheese (if you lot choose)
8. Place dorsum inward the oven for some other 10-15 minutes. If you lot used cheese, it should hold upward fully melted.
9. Remove from the oven in addition to allow residuum for 5-7 minutes. Use a pizza cutter to cutting each into 8 pieces. Serve!
Note: I topped my pizza amongst Muir Glen pizza sauce, Applegate pepperoni, greenish pepper, cherry pepper, fresh minced garlic in addition to Kerrygold cheese.
Thanks done part recipes to : https://www.personallypaleo.com/entries/flatbread-pizza